I have listener feedback, a Pagan almanac segment, and lots of rambles.
Links mentioned in the show:
Seems like I mentioned two links but I can’t remember the other. If I did, please let me know and I’ll add it!
ALSO after I sent this to Libsyn, I found some e-mails in my spam folder. If you sent me a message and it didn’t get read on this episode, it will be read on the next. Sorry!
I believe you also mentioned blogilates at https://www.youtube.com/user/blogilates That looks like a good site. I have a little tablet computer I can set up in my workout space. I bet the legs and rear workouts are especially tough…yikes….